Going low carb & sugar free

Well for 2 weeks that is. These past few weeks, because life just got super busy, I wasn’t all that much into healthy eating. Add on numerous outings, birthdays and other occasions that warrant yummy food of the not so healthy variety and I got to a point where I felt bloated and tired again….

Savory & sweet cheese salad

Salads have been a go to meal for me for years now and I have come across some great combinations. My general rule of thumb is to add plenty of greens in the shape of lettuce and spinach and then pack with with more veggies with my basis usually being tomatoes and cucumbers. I like…

What’s in my fridge?

I went and got groceries, filled up my fridge and thought: hey! Let’s take pictures of this for the blog! And so here you are looking at what I store in my fridge. I figured some of you might like to see this, as I’m still on my no wheat/ gluten, less dairy, less sugar…

Back to work & update on me

So today is a break from all the travel logs and my life will be back to it’s boring normal self as work is starting again. Since this vacation is now over, it’s time to get back on track and since I have quite a few things coming up, I thought it’d be fun to…

Low Carb: three months & counting

It’s been over 3 months since I first started cutting down carbs, I started in early November. I started because all foods with lots of carbs were giving me stomachaches. I already wrote two posts here and here about my ongoing progress. I found it quite easy to start and by now, 3 months later,…

Cutting down carbs

For almost a week now I’ve been cutting down my intake of carbs or carbohydrates. Carbs are sugar (fruits, candy etc), but it also part of products containing grain & fibers (bread, pasta, etc). I am making a conscious effort to lessen my carb intake. Not because I’m on a diet and am trying to…