Going low carb & sugar free

Well for 2 weeks that is. These past few weeks, because life just got super busy, I wasn’t all that much into healthy eating. Add on numerous outings, birthdays and other occasions that warrant yummy food of the not so healthy variety and I got to a point where I felt bloated and tired again….

Recipe: Banana-coconut cake (wheat & sugar free)

A healthy cake? When I spotted this recipe, I knew I had to try it. I’ve been meaning to do some more baking again, but I just haven’t had the time to find new recipes to try. Until I spotted this that is. I found it on a random health website, which linked to this…

Recipe: sugar & dairy free ice lollies

It’s summer time! And that means it’s time for ice cream. But ice cream isn’t necessarily a healthy snack. It’s jam-packed with sugar, colorings and anything else that isn’t too good for you. When I was little my mom would thus make us popsicles with yoghurt, banana and instant lemonade. I have very vivid memories…

My no added sugar quest

A major sweet tooth. That’s what I have. I could eat anything sweet any time of day. And that is a problem, especially since I have not been able to hit the gym as much as I’d like due to my current work situation. I already wanted to start this no added sugar ‘detox’ a…